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Joints & Mobility

Health Info

Tennis and Golfer’s Elbow

Tennis elbow is a term used to describe what happens when you overuse your arm and the elbow joint in a way that causes pain on the outside of the elbow. Golfer’s elbow generally causes pain on the inside of the elbow. Both are caused

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Sprains and Strains

The terms sprain and strain are often used interchangeably when discussing a painful injury to an area near a bone. However, they are different and are caused by different types of injury to different types of tissue. A strain is caused by an injury to

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Arthritis Supplement

Arthritis is a name given to a range of conditions that affect the bones. The arthritis that you get as you age: aches and pains and creaking bones is called osteoarthritis. Most people over the age of 70 suffer from this to a degree, depending

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